Are there times when you wished you had paused a moment and said ‘NO’?
“Saying No and Standing Firm” Free Tele-class Thursday, October 23rd, 2014, 7 – 8 p.m. EST
Did you know that the word “NO” is a complete sentence? Probably not. Most of us say yes, and then feel guilty, when we probably want to say no. And the cost of this is:
-overwork because you are doing double time
-hidden feelings of anger and resentment
-sadness about yourself and your inability to have a backbone
What you really want to know is how to say no without guilt so you can stand firm. Come to this free tele class where you will get
Guidelines for setting boundaries
Ways to find your voice when its challenging
Tips for being more assertive in emotional conversations
By practicing these skills you’ll be free to say “YES” to those things that most matter to you. This call will be interactive, so bring your ‘no’ challenges to the call and get tips for handling those tricky situations. You will leave armed with concrete strategies, ready for that next encounter.
October 23rd, 7 – 8 p.m. EST
To grab a seat in this tele-class, click here
Try to come ‘live’, but if you can’t, there will be a replay recording. For all of you, feel free to hit the click here button, and let me know any questions that you want to see covered.
What’s a teleclass? It’s a conference call that focuses on a hot topic. When you hit the click here button, I’ll send you all the necessary details. Don’t wait! First five people to sign up get a free gift.