What is Joy?

What is joy? For many of my clients, this is a difficult question. It is so long since they have had this experience, that it takes awhile to recall what might bring them joy. Are you working too hard? Engaged in some kind of struggle; financial, emotional, relationships? Stuck in decision making or general overwhelm? Have you forgotten to include JOY on your to-do list?

When we find time for something that engages our senses and our heart, the experience miraculously restores our well being and gifts us with the energy to do the more difficult work. What if you included “joy” on your to do list?

What brings you joy? I would love to hear………….